ATIS X BARRY'S EDIT: THE ULTIMATE POST-WORKOUT MEAL
atis x Barry's Edit: Your New Go To Recovery meal
Training hard deserves proper fuel. That’s why atis has teamed up with Barry’s, the global fitness brand known for high-intensity training, to create a meal designed specifically for recovery. The atis x Barry’s Edit is built to support strength, consistency and balance, delivering what your body needs after a hard session.
Why atis and Barry’s Work Together
Barry’s has become a go-to for people who train with intention. Barry’s studios across London, always focus on intensity, discipline and results. atis shares that same mindset when it comes to food.
Both brands believe in consistency over quick fixes. Food and training are not separate ideas, they work together. Whether it’s a morning Barry’s class or an evening treadmill session, what you eat afterwards matters. This edit is about making that choice simple, satisfying and effective.
The atis x Barry’s High-Protein Bowl: The Ultimate Post-Workout Meal
The atis x Barry’s Edit is designed as a complete post-workout meal, built to support recovery, energy and consistency after training. Delivering more than 60g of protein in a single bowl, it combines performance-focused nutrition with bold flavour, making it a practical choice for anyone looking for a satisfying high protein meal.
What’s in the bowl:
- Blackened Chicken (double portion) - the protein foundation
- Broccoli - great source of fibre
- Sweetcorn - like broccoli, it is a great source of fibre
- Edamame and Peas - a great source of plant based protein
- Wholegrain Rice - helps replenish energy stores
- Kale and Cabbage - provides plenty of micronutrients
- Smoked Almonds - supports with healthy fats
- Chipotle Lime Dressing - brings all the flavours together with some warmth and acidity
A high-quality post-workout meal needs more than calories. It needs protein to aid recovery, carbohydrates to restore energy and vegetables to keep the body functioning well. For anyone searching for the best post workout meal or practical high protein meal ideas, this bowl delivers everything in one place. It is high protein food that works with your training, not against it, filling enough to satisfy without feeling heavy.
Barry’s Vouchers and Where to Find the Edit
To celebrate the launch of the atis x Barry’s Edit, atis stores will be randomly gifting Barry’s buy-one-get-one-free class vouchers with orders during the activation period.
Don’t miss out on the vouchers or the bowl, only around for a limited time! The atis x Barry’s Edit is available across atis stores until February 1st 2026.